Personal trainer

My name is Michal, I am from the Czech Republic, I am 29 years old. Living in Cyprus for 1.5 years now. I started working out when I was 13 at home. I have been actively training since I was 15 years old and at the age of 17 I had my first competition in bodybuilding. I studied fitness, personal trainer, nutritional specialist. I completed trainer study - LICENSE III. class, LICENSE II. class, LICENSE I. class.

I offer the services of a personal trainer, online coaching.

- 14 years of experience in fitness

- 19x bodybuilding competitions

- More than 250 trained people (personal training), 150+ online coaching

- Completed school - nutrition specialist

- Certified personal trainer, nutrition specialist, fitness instructor

I offer a professional diet plan. Creating a customized meal plan - to reduce weight, gain muscle mass, or just feel fit. I can also help you if you have hormonal problems, movement problems and eating disorders.

We can agree on:

one-time workout,

on long-term personal training,

online coaching,

personal consultation and search for a solution to your problem,

or complete cooperation of personal training together with the adjustment of your eating habits (you will have 24/7 my attention) - only for someone who wants to change their lifestyle, train and eat healthy.

I work in the city of Paphos, in a fitness studio, so you will have privacy.

Each training will last 1 hour. I will give you my 100% attention during training.

Fitness is my passion. I enjoy training people, showing them new things, workouts, ways of eating.

If you trust me, you will listen to me, so I promise you that together we will achieve the results you desire. Or I'll just show you new things, teach you how to eat properly... it's all about what you want and what we'll agree on.

Prices:

1x PERSONAL TRAINING ____________________________ =€30

10x PERSONAL TRAINING ___________________________ =€250

1x MONTHS OF COMPLETE COOPERATION -> includes = Personal training (max 5x per week), meal plan, training plan 24/7 consultation via WhatsApp (I will advise you on everything and anytime related to fitness for example food, nutrition, ...). _________ =€400 first month (next months =€300)

MEAL PLAN, DIET PLAN, MUSCLE GAIN PLAN, TRAINING PLAN __________ =€90

ONLINE COACHING _________________________________ =€100 per month

Please contact me JUST via Whatsapp or SMS - I'm busy, better to start communication via Whatsapp or SMS.